Tulsi a bon for us: Tulsi in the courtyard of our house is not just an ordinary plant, but a wonderful confluence of tradition, faith and health. It is also called the ‘queen of herbs’, because it has many medicinal properties that make it a boon for our health. The scientific name of this plant, which has been revered in Indian culture for centuries, is ‘Osemam Tenuflorm’.
Tulsi is mainly found in India: Ram, Shyam, Kapoor and One. All these varieties have their own unique aroma and medicinal utility. In addition, ‘Devana’ or Thai Tulsi found in South-East Asia is also very popular for its specific taste and medicinal properties.
Tulsi has a special place in the ancient Indian medical system, Ayurveda. In Charaka Samhita, it is described as a powerful herb, which is helpful in relieving many disorders such as hiccups, cough, toxin, respiratory disease and rib pain.
Basil contains important nutrients such as vitamin C and zinc, which strengthen the body’s immunity. Its regular intake prepares the body to fight against diseases.
According to the Sushruta Samhita, an element called Eugenol is found in Tulsi, which serves as a natural pain reliever. This is the reason why it can relieve headache and other body pain. Its regular intake also protects against cold, cough and other infections.
Tulsi is considered a ‘adaptogen’, which means that it Body Helps to adapt to stress. It helps in keeping both body and mind calm, which reduces mental stress.
In addition, basil leaves are considered very beneficial in respiratory diseases such as cold-cough, asthma and bronchitis. Drinking basil tea or decoction provides relief from the problem of sore throat and phlegm, which makes it easier to breathe.
You can use basil leaves in many ways. You can drink them by putting them in your daily tea, make a decoction and eat it, or chew it directly on an empty stomach in the morning. However, it is important to remember that Tulsi is a supportive medicine. It is always better to consult a doctor before using it to treat any serious illness. This versatile plant of Tulsi not only improves our health, but is also an integral part of our culture and faith.
