Health Corner: Currently the problem of obesity is increasing rapidly. People are suffering from overweight due to irregular eating and lifestyle. When they try to reduce their weight, it becomes a major challenge. Therefore, today we will tell you some simple and effective remedies that will prove to be helpful for you.
To lose weight, it is necessary to wake up early in the morning and walk a little exercise. If you do not want to exercise, then doing yoga daily is also beneficial. Yoga keeps the body healthy. Next, after breakfast, a glass of lukewarm water should be mixed with a pinch of black salt and lemon juice in the morning and evening. With this remedy you will see improvement in your weight.
