Period pain (dysmenoria) in adolescence is not just an uncomfortable experience, but it can become a matter of serious concern for the future health of girls. A new study recently published has revealed that sharp pain during the period in Teenage can lead to various health complications in the years of women’s life.

Period pain: More than just discomfort

Pain during the period is generally considered a common menstrual problem. But experts say that ignoring or not treating this pain in adolescent girls can lead to serious problems in future. This pain is often known as dysmenoria, which causes sharp and persistent pain, which affects daily life.

What did you get in the new study?

According to a study published in a prestigious medical journal, girls who experience excessive pain during the period in teenage were found to be more at risk of diseases associated with women like endometriosis, polycystic ovary syndrome (PCOS).

Female health expert, says,
“Taking menstrual pain in adolescents may be a risk. It not only affects their daily activities, but can also adversely affect their fertility and general health in the future.”

Causes and results of pain

There can be many causes of period pain such as hormonal imbalance, muscle shrinking during menstruation, or uterine conditions. But if this pain is abnormally intense and frequent, it may indicate that a woman may face a serious problem.

Constant pain continues to cause physical pain, but problems like mental stress, depression and social isolation can also be revealed.

Precautions for girls and parents

Do not ignore the pain: If the intensity of period pain is more than normal in adolescence, it is necessary to consult a doctor.

Adopt a healthy lifestyle: It is helpful to maintain a balanced diet, regular exercise and adequate sleep.

Common home remedies: Hot water or light exercise can help reduce the pain of period.

Psychological support: It is also necessary to take care of mental health as mental stress may have to fight with pain.

Experts suggestions

Women health experts believe that it is necessary to raise awareness about period pain.

Dr. says, “Schools and families should encourage girls to openly talk about menstrual and problems to it, so that they can be conscious of their health without any embarrassment.”

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