Cancer disease is engulfing the youth these days. At the same time, how many celebrities are taking cancer these days. Apart from this, recently TV actress Priya Marathe has died at the age of 38. Who has shocked everyone. At the same time, it has been seen in many people that people ignore the initial symptoms. After which he causes troubles for them. There is only one question in the mind that why cancer is making 30+ people a victim and how can you save your life from it.
According to experts, genetic factors, obesity, diabetes and lifestyle, red meat, more salt, sugar, processed food, fruit-vegetables, milk deficiency, alcohol and tobacco are the main cause of cancer.
According to the expert, our environment is also playing an important role. Doctors say that pollution, plastic, chemicals and bad air are also increasing the cases of cancer.
According to the reports, from 1990 to 2019, there has been an increase of about 79% in cases of cancer under 50 years of age. At the same time, it is starting to appear in everyone.
To prevent cancer, you should eat green leafy vegetables, eat fruits, go to the walk for 30 minutes or you can do any exercise for 30 minutes. Along with this, drink water well, control the consumption of processed food and sugar. At the same time, avoid eating outside food and wash them completely before eating fruits and vegetables, because in today’s time, the quantity of pesticides is very high. Apart from this, you must get your health checkup and cancer screening done.
Disclaimer: The information given here is based on general beliefs and information. We does not confirm this.
