Radish is a nutritious and healthy vegetable, but eating it with some foods can have a negative effect on health. Digestive problems, gas, acidity and other health problems may occur if there is no correct combination.
Do not mix these 4 things with radish
- Milk and dairy products
- The elements present in radish can cause difficulty in digesting with milk.
- This can cause stomach heaviness and indigestion.
- Meat or fish
- Radish and heavy protein foods together can slow down digestion.
- It can cause gas and stomach inflats.
- With tea or coffee
- Its nutrients are not absorbed properly by taking caffeinated drinks with radish.
- With this, the body does not get the benefits of radish.
- Sweet or sugar -rich foods
- Eating more sweet with radish can increase stomach acidity and indigestion.
The correct intake of radish
- To radish Salad, vegetable or light boiling Eat
- Take it at a different time with any heavy or high protein food.
- Lemon or light masala can be used with radish to improve digestion.
Radish is beneficial for health, but it is important to take care of the correct combination. Avoid consuming radish with these 4 things, so that both digestive and health are not harmed.
