Aluminum foil vs butter paper for tiffin: Packing food in tiffin is the most important part of every household. If someone packs tiffin for their child, then someone has to pack the tiffin of husband. But first of all the question comes that to pack tiffin, which should be used in both aluminum foil and butter paper. There is a big difference between the two, which is very important to understand.

Let us know which of the aluminum foil and butter paper is better for health and which can cause harm.

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How safe for aluminum foil health?

Advantage

• 1- The food helps to keep warm.
• 2- Gives leak-proof packing.
• 3- Can be used again and again.

Loss

1- When hot or acidic food (such as lemon, tomato, tamarind, chutney etc.) is packed in foil, aluminum elements can dissolve in food.

2- According to research, high amounts of aluminum can accumulate in the body, which increases the risk of neurological problems (such as Alzheimer’s).

3- This can be especially harmful for children and the elderly.

4- According to WHO, the amount of aluminum intake safe for adults is limited, in large amounts it can damage healthy cells.

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Butter Paper: Safe Option?

Advantage

• 1- It is a non-toxic and food-grade paper, which is specially made for food.
• 2- It has no chemical reaction, whether the food is hot or cold.
• 3- It is light, better for the environment and ideal for children’s tiffin.

Loss

• 1- It is not suitable for packing too much liquid food (such as curry or lentils) as it can leak.
• 2- Does not keep the heat for a long time.

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Best choice

Butter paper + steel or glass box: The safest option for health. Or a food-grade perch paper can also be used.

Suggestion (aluminum foil vs butter paper for tifin)

• 1- If you are using foil, do not keep hot or sour food in it.
• 2- It is better that you use natural options like butter paper or banana leaves.
• 3- Butter paper or cloth napkin can be a safe option in children’s tiffin.

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