Multigrain flour, crafted from a blend of various grains, offers numerous health advantages. This versatile flour can be transformed into a variety of tasty dishes, including the popular cheela. Not only is it flavorful, but it also aids in preventing several health issues. The high fiber content enhances digestion and helps sustain energy levels throughout the day. This makes it particularly beneficial for children. Its preparation is straightforward, making it an excellent choice for breakfast or a quick snack during the day. For those mindful of their health, incorporating this flour into your meals is a great option.

Ingredients Needed

Jowar flour – 1/4 cup
Wheat flour – 1/4 cup
Ragi flour – 1/4 cup
Finely chopped onion – 1/4 cup
Finely chopped tomato – 1/4 cup
Chopped coriander – 2 tablespoons
Green chili paste – 1/4 teaspoon
Cumin powder – 1/2 teaspoon
Turmeric powder – 1/4 teaspoon
Red chili powder – 1/4 teaspoon
Oil – as required
Salt – to taste

Preparation Steps

- Begin by mixing jowar flour, wheat flour, and ragi flour in a bowl until well combined.
- Finely chop the onion, tomato, and coriander leaves, then add them to the flour mixture gradually, mixing thoroughly.
- Incorporate the green chili paste, red chili powder, cumin powder, and turmeric into the mixture. Gradually add one and a quarter cups of water, stirring until a smooth batter forms.

- Heat a non-stick pan or tawa over medium heat. Once hot, drizzle a bit of oil and spread it evenly.
- Pour a portion of the batter into the center of the pan, using a circular motion to spread it out.
- After cooking for a short while, drizzle oil around the edges, flip the cheela, and cook the other side.
- Apply a little oil to the flipped side and continue frying until both sides are golden brown.
- Transfer the cooked cheela to a plate and repeat the process with the remaining batter. Serve hot with chutney or sauce.

PC Social media