In which vessel is it beneficial to cook?Image Credit Source: Pexels
It is very important to take care of which vessel we are cooking. Steel, iron, brass, copper and aluminum utensils are usually used in Indian homes. Cooking in all these vessels affects its taste and nutrition. Choosing the right pot can further increase the nutrition of food food. Nowadays you must have seen that many types of utensils are coming to make the kitchen fancy, which are made of such metals, which directly affects our health.
Copper and brass are two such metals, which are said to be very beneficial in terms of health. In olden times, food is cooked in a copper vessel. However, even today many people use copper utensils in their kitchen. It is believed that cooking in a copper vessel provides nutrition in the food better, due to which digestion is better and the body gets many benefits. At the same time, brass is also part of many kitchens and brings benefits to the body. But in which of the two vessels, cooking is more beneficial. Let's know in this article.
Copper has antibacterial properties, which keep away stomach problems. Apart from this, copper helps in the manufacture of hemoglobin by removing iron deficiency, which keeps the production of red blood cells right. Cooking or eating in a copper vessel also helps in detoxing the body. Also, bones are also strong. The most important thing is that food in a copper vessel quickly cooks and the chances of burning are less. In this, cooking keeps the amount of vitamins and minerals. Along with the benefit, copper also enhances the taste of eating.
Brass utensils are also used in some homes. If you cook food in a brass vessel, then the food in it remains hot. Brass contains zinc volume. In such a situation, when you cook in a brass vessel, it is beneficial for hair and skin. Not only this, it is said that both food and cooking in a brass vessel are good. This keeps digestion better, immunity boosts and food nutrition also remains intact.
However, Ayurveda expert Kiran Gupta says that brass utensils should be used carefully. He says that gravy and no sour vegetable should be cooked in a brass vessel. Also, while buying it, you will take care that there should be a light silver layer on it. So that the nutrition of food can remain intact.
Both utensils have their own different benefits. Talking about copper, the food quickly cooks and becomes tasty. It also gives relief from stomach problems. At the same time, cooking food in brass does not reduce the amount of nutrition of food and they are also durable. Talking about the price, copper comes a little expensive than brass. It is not considered right to cook sour things in both utensils, as it can be reacted. Now you can choose any utensils according to your need.
