3 types of gud laddu recipe: Traditional dishes not only enhance the taste in winter but also make health strong. One of these is jaggery, which is considered full of medicinal properties even in Ayurveda. Gajak, chikki and laddus made of jaggery are particularly popular in cold weather. The easiest and longest in these dishes is jaggery laddus, which you can make at home in a few minutes.
Making jaggery laddus is not only simple, but you can also add ingredients according to your choice. Peanuts, sesame or dry fruits every laddus have their own taste and nutrition. So let’s know the easy and healthy recipes of 3 different laddus made from jaggery which will give energy and immunity to your body in winter.
Material
Jaggery (in small pieces)
Groundnut
Desi Ghee – 1 teaspoon
First of all, dry the peanuts and then cool and remove its peel. Now heat the ghee in a pan and add jaggery pieces to it and melt while stirring on medium flame. When the jaggery melts well, add roasted peanuts to it and mix well. Remove the mixture in a plate immediately and make a laddu when it cools down.
Peanuts are rich in protein and healthy fats, which gives the body energy for a long time.
Material
White sesame, jaggery, ghee – 1 teaspoon
Fry the sesame lightly in the pan until they become golden and aromatic. Now melt the jaggery with ghee and add roasted sesame to it. If you want, you can also mix the sesame coarsely and mix it. Cool the mixture lightly and make laddus.
Mole keeps the body warm and is beneficial for bones. Together with jaggery, this laddu becomes a good source of iron and calcium.
Material
Almonds, cashews, walnuts (light roasted)
Linseed, sunflower, pumpkin and melon seeds
Jaggery
Ghee – 1 teaspoon
Recipe
Make all dry fruits and seeds light roasted and then grind coarsely in the grinder. Now put ghee in a pan and melt the jaggery in it. When the jaggery melts, add dry fruits and seeds mix to it. Mix well and let it cool down and make laddus.
These laddus are rich in multinutrients and help in increasing immunity. Especially these laddus are very beneficial for children and the elderly.
Keep the body naturally warm
Beneficial in anemia (anemia)
Increase digestive power
Natural sweetness instead of sugar
Can be stored for a long time