Obesity country is spreading like an epidemic in the world. The number of people coming in obesity is increasing continuously these days due to senditory lifestyle, not exercising and poor food. Obesity causes people feel rapidly in the grip of many serious diseases like heart attack, blood pressure and diabetes. In such a situation, it is important to be careful about your health and fitness. If you want to reduce frozen fat near your stomach, then include a good diet and diet in diet with good diet and exercise. Let us tell you how to lose weight, how are cumin, cinnamon and celery effective?
Digestion is better due to a compound enzyme called thymol in cumin, rich in antioxidant properties and prevents flatulence. At the same time, celery metabolism increases rapidly. Cinnamon is helpful in weight loss by improving blood circulation, which reduces hunger. It also has thermogenic effects, which also increase metabolism. If you consume parsley water on an empty stomach daily, it will help in reducing weight.
Put half a teaspoon of cumin, half celery and a cinnamon piece in a glass of water. Now boil this water well. Now filter the water and drink it on an empty stomach every night before going to bed at night and after waking up in the morning. Drinking this drink will melt frozen around the stomach and waist.
Consuming this desi drink not only reduces weight as well as strengthening immunity. Cumin, celery, fenugreek and cinnamon water is also beneficial in relieving digestive problems like gas, indigestion and constipation, as it strengthens the digestive system. If you also want to remove stomach problems, then you can consume this water.
