Conceiving a child is a time of joy and hope for every couple. Sometimes pregnancy gets delayed due to hormonal imbalance, low fertility or other health problems. In such Natural and effective remedies Can help.
One such easy and powerful solution is – Fertility drink made from cinnamon and nigella seeds.
Why are cinnamon and nigella seeds beneficial?
- Cinnamon
- Balances blood sugar and insulin levels.
- Keeps hormones balanced.
- Helps in ovulation by strengthening the stomach and digestion.
- Kalonji (Black Seed / Nigella Sativa)
- Increases immunity in the body.
- Maintains hormonal balance.
- Supports menopause and fertility.
How to make magical fertility drink
Material:
- 1 cup hot milk (unsweetened milk)
- ½ teaspoon ground cinnamon
- ½ teaspoon nigella seeds
- 1 pinch turmeric (optional)
Method:
- Add cinnamon and nigella seeds to hot milk.
- Boil gently for 3–5 minutes.
- Add turmeric and mix well.
- Drink lukewarm.
Advice: it daily morning on empty stomach Or before sleeping at night Drinking gives the best results.
Benefits of daily consumption
- Increases fertility – Help in hormone balance and ovulation.
- strengthens immunity – Keeps the body healthy.
- improves digestion – Constipation and stomach problems go away.
- keeps blood sugar balanced – Especially beneficial for Polycystic Ovary Syndrome (PCOS).
things to keep in mind
- to drink don’t get too hotLukewarm is enough.
- if you diabetes or high blood pressure If you are a patient of diabetes, then consult a doctor before consumption.
- Consumption of any drink or supplement as soon as pregnancy begins doctor’s permission Do it from.
This simple drink of cinnamon and nigella seeds Natural, nutritious and effective Way to increase fertility.
Drinking a cup of lukewarm milk with cinnamon and nigella seeds daily will not only help in balancing your hormones, but can also prove to be effective in increasing the chances of pregnancy.