What to do in case of miscarriage?Image Credit source: Getty Images

Becoming a mother is a very beautiful feeling for every woman, but if even after repeated pregnancies, miscarriage occurs, it has a deep impact not only on the body but also on the mind and emotions. Due to frequent miscarriages, the woman starts blaming herself, fear and anxiety increase and many women even face depression.

Gynecologist Dr. Chanchal Sharma Told that repeated miscarriages are not the end of your happiness. The most important thing is that you do not panic, understand the reason, get tested and choose the right treatment. In many cases, this problem can be overcome by balancing the hormones, removing toxic elements from the body and strengthening the uterus.

Which tests should be done to avoid miscarriage?

Dr. Chanchal Sharma She says that it is important to get blood and hormone tests done, because sometimes unbalanced insulin levels, low progesterone or thyroid problems can also cause miscarriage.

If there is a problem of thyroid or diabetes, then keep it under control, because impaired sugar level or thyroid hormone has a direct impact on pregnancy.

Get ultrasound done from time to time, so that infection, fibroids, polyps or any kind of internal problem in the uterus can be detected.

Sometimes the reason can also be genetic, hence genetic test can also be done on the advice of the doctor.

What does Ayurveda say?

According to Ayurveda, weakness of the uterus and increased toxic elements in the body also become major causes of frequent miscarriages. The treatment focuses on strengthening the uterus, balancing hormones and purifying the body to create an environment conducive to pregnancy. Proper counselling, Panchakarma, herbal therapy and nutrition based treatment are considered helpful in this condition.

keep these things in mind

Have meals on time.

Be sure to include items containing calcium, iron and folic acid in your diet.

Reduce mental stress, maintain positive thinking.

Sleep on time and take adequate rest.

Maintain distance from alcohol, cigarettes or any intoxicant.

Take medicines and supplements as per doctor's advice.

While planning pregnancy, get necessary vaccinations done, so that the body remains safe from infection.

Avoid taking too much caffeine, it can also affect hormones.

Contact a doctor immediately if any unusual symptoms occur.