Sugarcane Juice: Sugarcane juice contains a small amount of fiber. It fulfills the deficiency of water and electrolyte in the body. Sugarcane juice provides instant energy. In summer, sweat and sunlight cause dehydration in the body and energy decreases. Fresh sugarcane juice is a healthy way to refresh your body. Sugarcane juice is rich in carbohydrates and proteins. It helps prevent infections. It increases immunity. It is rich in iron, magnesium, calcium and other electrolytes. Sugarcane juice is considered best for keeping the body cool in summer. Sugarcane juice contains potassium. It maintains electrolytes in the body. It helps the liver to function properly. Sugarcane juice contains a small amount of fiber. It keeps the body hydrated. It removes the deficiency of water and electrolyte in the body. Prevents constipation. Sugarcane juice is completely free from cholesterol and sodium. It also keeps the kidneys healthy. Drinking this strengthens the kidneys. It helps in urination. Diabetic patients should not drink sugarcane juice. The amount of sugar present in it can suddenly increase the blood sugar level.