More than half of men in the UK have brushed off potentially worrying physical or mental health issues,leading to four in ten dealing with more serious problems later on, a report reveals. The survey, which polled 5,000 men across the UK, found that a third admitted their health typically let health slip more over December.
A quarter admit they are less likely to hit the gym in the colder weather, 63% will tuck into more food, and 40% will drink more alcohol than they do at any other time of the year. What's more, one in five actively dodge visiting the doctor during the festive season to avoid putting a downer on things for others and prioritise Christmas prep.
The report was commissioned by Essity, which is rolling out a new 'Health on the Shelf' programme within its five UK production sites based in Prudhoe, Manchester, Stubbins, Oakenholt and Skelmersdale – kitting out health stations to check things like blood pressure, heart rate, stress levels and risk of cardiovascular disease.
Gareth Lucy, spokesperson for the hygiene and health company, said: "We are taking action to ensure our employees get a full health check before the festivities begin."
To mark Men's Health Month this November, the company is offering free health checks to all its workers as a reminder to look after themselves and 'send a clear message' about the importance of addressing any concerns as and when they crop up.
Currently, 15% of men can't recall when they last had a general health check-up, while 17% reckon it must have been over three years ago. Despite this, 45% currently have concerns about their physical health and 39% about their mental wellbeing.
Over half (54%) confessed that their first instinct when something might be wrong is to ignore it and hope it resolves itself.
This 'ostrich approach' to health is largely because 47% of men hope the problem will disappear on its own, meanwhile 29% confess they are anxious about the diagnosis, while others are too embarrassed to seek help.
The report found that older gents were more likely to feel they have a grip on their physical and mental state, and felt more confident to tackle issues as and when they crop up. In contrast, men aged 18 to 24 are most likely to brush off their mental health problems.
Gareth Lucy, for Essity, added: "It's worrying to think there are so many men out there quietly coping with a physical or mental health problem, without seeking any help at all.
"It is important men realise that it is completely acceptable to talk about health issues with others, and that quick thinking and quick action can often alleviate concerns very quickly."
HEALTH CHECKS BRITISH MEN WOULD LIKE TO HAVE:
