Kids' care tips in winter: How to protect children from the cold without medication? Quickly note down these 5 home remedies..
Fashion News Era November 21, 2025 07:39 PM

Kids' care tips in Winter: Winter is a very risky season for health. The cold winds can make anyone sick, especially young children. Protecting children from these cold winds becomes a major challenge. In fact, as soon as winter begins, children's coughs and colds increase. To get relief from these problems, people resort to doctors or expensive medicines from the market. However, these medicines can also have side effects. In such a situation, some home remedies can prove to be more beneficial. If you also want your child to avoid the need for medication during winter and stay safe from the cold, you can follow these remedies. Now the question is, how to protect children from a cold without medication? Home remedies to keep children healthy throughout the winter? Let's learn about them:

Tips to protect children from cold
Prepare the magic potli: To prepare the magic potli, chop 1 teaspoon of celery and 3-4 garlic cloves and roast them on a pan over low heat. Once it cools slightly, wrap it in a cotton cloth and make a bundle. Place it under your child's blanket or around their arm while they sleep. This will provide relief from the cold and alleviate colds and stiffness.

Mustard Oil and Garlic: Rock salt and mustard oil can also be effective in protecting your child from the cold. Boil 1 teaspoon of carom seeds, 1 teaspoon of fenugreek seeds, a little asafoetida, and a few cloves of garlic in pure mustard oil in a pan. Strain the oil and store it in a bottle. Apply this oil to your child's soles and palms every day before bed.

Turmeric, Milk, and Saffron: Turmeric, milk, and saffron can be effective in protecting children from the cold. All three ingredients will keep the body warm. These ingredients typically have a bitter taste, but if you cook turmeric in milk and cook it properly, the bitterness will go away. After this, add a few strands of saffron to this milk and mix it with jaggery.

Almonds and Nutmeg: Almonds and nutmeg are also a great remedy for children during winter. Regular consumption of these helps reduce the risk of illness. Soak almonds overnight and give them to your child in the morning after grating them. Alternatively, you can grate 2-3 rounds of nutmeg, depending on the child's age. Boiling this mixture in milk with saffron and giving it to your child will be beneficial.

Rock Salt: Rock salt can also be very beneficial for children. For this, combine rock salt and ghee and grind them finely. Once the salt has been ground into a creamy paste, transfer it to a bowl and apply it to the child's chest. This reduces the risk of catching a cold and can also loosen phlegm.

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