Increasing uric acid has become a common problem nowadays. Reasons include eating habits, drinking less water, and stress. When uric acid starts accumulating in the body, there is pain, swelling and difficulty in walking in the joints. The good thing is that you do not need to rely on expensive medicines or supplements to control it—some home remedies are just for 5 rupees Can give you relief.
Know them here 3 easy and effective home remedieswhich help in reducing uric acid with regular consumption.
1. Ginger water – Reduces both swelling and uric crystals
found in ginger gingerol Reduces inflammation and helps melt uric crystals deposited in the body.
How to consume:
Advantages:
Total Expenses: ₹2–₹3
2. Celery water – Remove toxins from the body
Celery is extremely effective in detoxification. It activates the kidneys, making it easier to flush uric acid.
How to consume:
Advantages:
Total Expenses: ₹1–₹2
3. Lemon water – Controls uric acid by making the blood alkaline
present in lemon Vitamin C Makes the body alkaline, which reduces uric acid.
How to consume:
Advantages:
Total Expenses: ₹2–₹3
Keep these things in mind with these tips:
Only Home remedies worth Rs 5 By including it in your daily routine, you can easily control uric acid and get relief from joint pain. These remedies are cheap, safe and have no side effects—all that is required is regularity.
