Winter Life Hacks: Winter has started. As the days pass, the cold will increase. It feels coldest at night. After finishing work at night, when you prepare to sleep under the quilt, you start feeling cold. 99 percent of the people do not know how to cover themselves with a quilt while sleeping at night, due to which even after covering the quilt, their coolness remains intact and the cold does not go away.
Today we will tell you how to sleep with a quilt at night so that you do not feel cold and the quilt also gets warmed quickly by your body heat. If you adopt this method, you will be able to sleep comfortably even in extreme cold by covering yourself with a quilt. So let us quickly know what mistakes should not be made while covering the quilt at night and how to warm the quilt.
How to warm a quilt?
1. First of all, remember one thing: do not sleep wrapped in a blanket. Sleep lying face down so that the blanket covers your entire body, so that your body heat warms the entire blanket.
2. Place a sheet or blanket inside and over the quilt. The blanket will keep the quilt fabric warm. Cotton or woolen clothes remain warm throughout the night. When it’s very cold, place a warm blanket over or inside the quilt. Layering several layers will help you feel less cold.
3. Close the windows and doors of the room in the evening so that the cold air does not cool the bed, pillows and quilts. Apart from this, you can also spread a quilt on the bed so that the sleeping place does not feel too cold.
4. While sleeping at night, instead of curling up, sleep with a quilt spread over you. This will keep the temperature of the quilt warm. If you spread a quilt on the bed, the quilt will not move away from your body even when you turn over and your sleep will not be disturbed due to cold.
5. Make a layer of sheets to cover yourself when it gets cold. If you cover yourself with two or three layers of sheets instead of a quilt, you will not feel cold. This will keep your body warm throughout the night. Along with this, spread a sheet on the bed whose fabric is warm.
6. Before sleeping, fill a hot water bag with water and place it near the foot of the bed and cover it with a quilt. The heat of the hot water will warm the sleeping area and the quilt.