New trends emerge every day. Some trends are good, while some are bad. Nowadays, a trend is becoming quite popular: sleep divorce. This is a new trend among couples. If you think this means they are ending their relationship, you are wrong. Let us understand it in details.

What is this?

This is a very different trend, especially considering that society generally believes that couples should sleep together after marriage. This trend is completely opposite. In this trend, couples do not sleep together but in separate rooms. Even though they live in the same house, under the same roof, they sleep separately at night.

What is the reason behind this trend?

Nowadays, people’s lifestyle has become quite unhealthy. Due to work pressure and other reasons, they are not able to take care of their health. In this busy life, people are not able to get enough sleep, which causes irritability. Sometimes, one partner has habits like tossing and turning while sleeping or snoring, which makes the other partner unable to sleep properly, which leads to problems in their relationship. Therefore, many couples are following this trend to prevent such problems in their relationship. They live in the same house but sleep separately at night so that they can get complete sleep. Talking about the benefits, it is very important to get complete sleep. Good sleep removes the fatigue of the day. It also reduces stress in the body.

Many people have criticized it

Not everyone likes every trend. Many couples say that this trend is not good. He believes that married couples should sleep in the same room. If they sleep separately, it will increase the distance between them. Apart from this, the emotional connection between husband and wife will also be affected. They will not feel the same emotional intimacy. There is also a danger that the romance between them will diminish.