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Board Exam Tips: Board examination is an important stage in the life of every student. Children of class 10th and 12th prepare hard for this throughout the year. At the same time, as the exam date comes closer, the stress of children also increases. Not only this, the pressure on the children as well as the parents increases. Expectation of getting good marks, worry of completing the syllabus on time and questions about the future… all these together can create stress in the mind of the child. Many times it is seen that children start getting mentally and physically tired due to preparation, which affects their studies and self-confidence.
In such a time, it is important that the preparation for the board exam is not limited to books only, but equal attention should also be paid to the mental health and routine of the child. With proper guidance, balanced studies and positive environment, children are not only able to prepare better but can also face the examination without stress. Let us know how you can prepare your child for board exams without stress. Here we are telling you 5 points.
It is better than teaching the child the whole day for board exams. Make a time table, which includes breaks along with studies. By studying in small sessions instead of continuously, the brain does not get tired and the ability to remember also increases. Besides, the mind also remains stress free.
Children have been preparing for board exams for a long time. Many children study and memorize the answers in school as well as at home. But just reading something new is not enough. Regular revision of what you have read is very important. Revision of the entire syllabus at least once a week increases confidence.
It is very important to stay away from mobile and social media while studying. This distracts attention and wastes time. After studying, allow screen use only for a limited time. This will freshen the mind a bit and the child will also remain away from stress.
Adequate sleep and healthy food helps in keeping the child's mind active. In such a situation, avoid the habit of staying awake till late night and studying. Fix a time for the child to sleep. This will also ensure complete sleep. Study will also be done with a fresh mind and stress will also not linger around.
Do not put excessive pressure on the child. Explain to him that exams are a part of life, not everything. Praise, encouragement and trust make the child mentally strong. Therefore, make the atmosphere at home and yourself positive as well.
