Onion Vs Rosemary: We all want thick, long and strong hair, but due to increasing pollution, stress and wrong eating habits, hair fall has become a common problem at every age. The solution to this problem is often hidden in our kitchen and kitchen garden. People are moving towards natural herbal tricks to increase hair growth and strengthen them, and two such powerful options are… onion juice and rosemary oil. Onion juice has been used for years to stop hair fall and grow new hair. It is rich in sulfur and antioxidants, which nourish the scalp and strengthen the hair roots.
At the same time, rosemary is also famous for its herbal quality and aroma. It not only nourishes the hair, but also stimulates the growth of new hair by increasing the blood supply to the scalp. But the question arises that among these two, who is the champion of hair growth? Let us know in this article.
Rosemary is a medicinal plant, which is considered no less than a boon for hair. NCIB's research It is said that Rosemary is helpful in strengthening hair and also in growing new hair. It helps in increasing blood circulation in the scalp, which nourishes the hair roots and can improve hair growth. Its regular use helps in reducing hair fall, dandruff and soothes scalp itching. Rosemary oil can also help strengthen hair and make it look thick and shiny.
According to Healthline, Onion juice is considered a natural and effective remedy to strengthen hair. According to research, the sulfur, antioxidant and antibacterial properties present in it nourish the hair roots and improve blood circulation in the scalp. Applying onion juice regularly can reduce hair fall and help in growing new hair. It also reduces the problem of dandruff and makes hair shiny and thick.
If we talk about hair care, both onion juice and rosemary have benefits, but it depends on the need of the hair. Onion juice is rich in sulfur, which can help strengthen hair roots and grow new hair, although its odor and scalp irritation may be a problem for some people. Rosemary (especially rosemary oil) is considered helpful in increasing blood circulation in the scalp, reducing dandruff and gradually controlling hair fall. In simple words, rosemary is better for hair growth, whereas onion juice increases growth by reducing hair fall.
Ayurveda expert Dr. Dimple says that to strengthen hair, it is important to include iron, zinc, vitamins and protein in your diet. If there is a deficiency of these nutrients in the body, then problems of hair fall can also occur. In such a situation, include pomegranate, pumpkin seeds, white chickpeas, pulses and almonds in your diet. This will provide a lot of benefit.
