Peanut Shell Foot Cream: Winter season is going on, many changes can be seen in this season due to cold temperature. The most common complaint here is cracked heels. At the same time, it is advised to take special care of food for good health in this season. Cracked heels are a big problem but there are many ways to deal with it.
You can find many ways to cure deep cracked heels, but an Ayurvedic method is hidden in your kitchen itself. Here, the cure for cracked heels is hidden in peanut peels. Today we are telling you about how to make foot cream from peanut peels.
There are many reasons for cracked heels in winter, the first of which is cold temperature. Due to lack of moisture in the feet, standing for a long time, wearing open heeled slippers and lack of water in the body, the heels start cracking.
Let us tell you that for cracked heels, you can prepare a foot mask of peanut peels. Peanut peels contain natural antioxidants and fiber, which help in removing dead skin. You can apply it as a paste on cracked heels. Here, to make a foot mask with the help of peanuts, first wash and dry the peanut peels thoroughly. Now grind them in a mixer and make powder. After this, take two spoons of peel powder in a bowl and mix one spoon of coconut oil, one spoon of honey and a little raw milk in it. Mix all these things well and make a thick paste. Your foot cream is ready.
First of all, soak your feet in lukewarm water for five minutes. Now dry the feet and apply this cream on the heels. Massage with light hands for five minutes. With this the dead skin will be removed easily. After this, apply some more cream and leave it for some time. Now wash your feet with normal water. When the feet dry, apply glycerine and wear socks.
So if you are also troubled by cracked heels, then you can use this foot cream twice a week. Within a few days you will see that the dryness of the heels has reduced. Gradually the cracks have also started healing. If there are deep cuts or bleeding in the heels, first consult a doctor. Also, do a patch test before using it. Also, if you liked this story, then please share it.
