• Amla is considered very beneficial for hair health.
• Nutrients in this provide nourishment to the hair from within.
• You can easily prepare amla oil at home.

The health of our hair deteriorates due to increasing pollution, wrong diet. Be it men or women hair problems happen to everyone. In winter, hair problems are doubled. Although hair loss is a common problem, it is very important to treat it on time, otherwise the problem may worsen. If 25 to 30 broken hairs are visible on the hair during combing, it may be normal but if the number is more then you should pay serious attention to it.

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People often use different types of shampoos and conditioners to prevent hair loss. But often these products contain various chemicals which can further damage your hair. This can damage the hair in the long run. If you want to prevent hair loss, you can use amla oil today. Amla’s natural properties help strengthen hair from the roots and prevent hair loss. on Instagram @ssmilehyatt on this account Amla oil An easy method is shared on how to prepare it at home.

Ingredients required for making oil

• Amla
• coconut oil

Method of making oil

• To prepare amla oil at home, first wash amla with water.
• Now cut amla into fine pieces.
• Add amla pieces and coconut oil in a mixer bowl and mix it occasionally to form a paste in the mixer.
• Now put the prepared paste in a pan and cook it on low flame.
• When the paste burns nicely and all the oil separates from it, switch off the flame.
• Allow the oil to cool well and strain the oil after a few hours by tying it in a colander.
• Fill a bottle with tire oil and massage it on your hair whenever you want.
• Apply this oil to your hair 2 to 3 times a week or 2 hours before washing your hair.
• You can keep this oil for 1 to 2 months.

If you have gray hair at a young age, make a natural hair dye at home using amla, your hair will be dark and beautiful.

Amla benefits

• Consuming amla cleanses the bowels from within, it also helps in curing digestive problems.
• Amla is effective for hair problems.
• Amla nourishes the skin, leaving it clean and glowing.
• Amla works to detoxify the liver.

Note – This article is written for general information only and does not claim to be a cure of any kind. Consult your doctor before taking any remedy.