News India Live, Digital Desk: Green garlic is not only great in taste, but it is also helpful in increasing immunity and keeping the body warm. This chutney tastes like nectar with millet roti, paratha or plain dal and rice. Let us know the easiest and traditional way to make it. Essential Ingredients Ingredients: Green garlic (chopped) 1 cup coriander 1/2 cup green chillies 3-4 (as per taste) Ginger 1 inch piece cumin 1 tsp Lemon juice or curd 1 tbsp Salt as per taste Oil (for tempering – optional) 1 tbsp Method of preparation (Step-by-Step Recipe) Preparation: Clean the green garlic Wash thoroughly. Use both its white part and green leaves. Grinding: Add chopped green garlic, coriander, chilli, ginger and cumin in a mixer jar. Sour: Add lemon juice or a spoon of fresh curd. This helps in keeping the color of the chutney dark green. Fine paste: Grind it coarsely or finely by adding a little water (if required). Tadka (Optional): If you want to give it Rajasthani style, heat some mustard oil in a pan, add mustard seeds and asafoetida and fry the prepared chutney for 2 minutes. This increases its ‘shelf life’. 3 big benefits of eating green garlic chutney. Improves digestion: Garlic and cumin together speed up metabolism and provide relief from gas problems. Rich in anti-oxidants: Green garlic is a treasure trove of vitamin C and anti-oxidants, which is good for skin and hair. Cholesterol control: Regular consumption of garlic is considered beneficial for heart health. Method of storing this chutney: You can store this chutney in a glass container. You can fill it in an airtight jar and keep it fresh in the fridge for 4-5 days. If you have cooked the tadka in oil, it will not spoil for 10 days.