In such a situation, tomato-cucumber sandwich can be a perfect choice. This recipe is prepared in just 5 minutes, children also like it and it contains plenty of fiber and vitamins. The special thing is that it can be prepared without much spices and without burning gas.

• 4 bread slices (white or brown)
• 1 medium sized tomato (cut into thin slices)
• 1 small cucumber (cut into thin slices)
• 2 spoons butter or green chutney
• salt as per taste
• a pinch of black pepper powder
• Optional: Cheese slices or chaat masala

How to make Tomato Cucumber Sandwich

Sandwich prepared with tomato and cucumber tastes very tasty. To make this, first take bread slices. If you wish, you can cut the edges, so that the sandwich becomes soft and easy for children to eat. Apply light butter or green chutney evenly on each slice.

Now arrange cucumber slices first on a bread slice. Place tomato slices on it. Take care that the slices are not too thick, otherwise the sandwich may open.

Sprinkle some salt and black pepper powder over the vegetables. If you want, you can also add light chaat masala, which will further enhance the taste.

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Now cover it with the second bread slice and press it lightly. If you wish, cut it in a triangular shape, so that it is easy to set in the tiffin. Wrap the sandwich in foil or butter paper and keep it in a tiffin.