Keeping the body hydrated during the growing summer is very important. Because after going out in the hot sun, the body needs to cool down. Due to continuous sweating, the water level in the body decreases. In such a case, fatigue and weakness start increasing. Increased weakness in the body leads to complete deterioration of health. Therefore, to keep the body cool during summer days, drink cold buttermilk, curd, syrup etc. Today we are going to tell you the recipe for making Dahi Bhaat in an easy way. You can make this dish for office lunches or for kids too. Curd rice is prepared instantly in 10 minutes. Everyone loves to eat instant dishes with minimum ingredients. The good bacteria in yogurt help keep the digestive system healthy. Consume different nutritious foods in your diet to keep your body hydrated and fresh throughout the day. But curd should be eaten only in mid-day meal. Eating curd rice in the evening is more likely to cause digestive problems. So let’s know the easy recipe of curd rice.(Photo courtesy – istock)

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Materials:

• curd
• Cooked rice
• Green chillies
• Pomegranate seeds
• salt
• came
• Mustard
• curry leaves
• Dry red chillies
• Urad Dal
• milk

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Action:

• To make curd rice, first of all, cool the cooked rice. Then take curd in a big bowl and add salt to taste.
• Then add milk and mix it. Then add cooked rice to it and mix well.
• Cover the prepared curd rice for some time. This will allow the rice to mix well with the curd.
• Heat ghee or oil in a frying pan. Add mustard seeds, uddy dal, dry red chillies and curry leaves to the hot ghee and saute the pods properly.
• Pour the prepared batter into curd and mix. Garnish with pomegranate seeds and finely chopped coriander and serve.
• Savory curd rice made in a simple method is ready.