Skincare Home Remedies: Changing weather, dust and pollution have the worst effect on our skin. Often people resort to expensive beauty products and parlor treatments to regain facial glow, but health experts believe that real and lasting glow comes not from outside but from inside the body. In this context, ABC juice i.e. a mixture of apple, beetroot and carrot is becoming increasingly famous as a beauty drink among today’s generation.
The first main ingredient of this magical juice is apple. Apple contains abundant amounts of Vitamin C which promotes the formation of collagen protein in the body. Collagen is the element that maintains the elasticity of the skin and prevents it from becoming loose. The antioxidants present in apples play an important role in reducing the symptoms of aging like wrinkles and fine lines. It keeps the skin hydrated and creates a natural glow in it.
Beetroot is often considered a blood enhancer but it is no less than a boon for the skin. The nitrates present in it improve blood circulation in the body. When sufficient oxygen and nutrients reach the skin cells, the face automatically looks healthy. Apart from this, beetroot helps in detoxifying the liver. As soon as the toxic elements are removed from the body, the problem of acne and blemishes starts reducing.
The third pillar of juice is carrot. Carrots are a powerhouse of beta-carotene which gets converted into Vitamin A inside the body. This vitamin is essential for the formation of new skin cells and repair of damaged tissue. Vitamin A protects the skin from drying and keeps it soft like silk.
When these three are mixed it becomes a powerful mixture. According to health experts, drinking this juice on an empty stomach in the morning is most beneficial. It not only brightens your skin but also increases your immunity and is also good for eyesight. If you also want to get back the glow lost due to pollution and sunlight, then this juice must be a part of your daily diet.
