Dipika Kakar , who keeps fans updated with her personal and professional life, shared a health update in her most recent vlog. She revealed how her entire routine has changed amid her illness. The actress spoke about practising breathing exercises , intermittent fasting and more during this phase.


In the vlog, she said, “As you all know, last week was mostly spent visiting doctors and going for scans. That phase comes with its own kind of anxiety and nervousness, so time just passed in that, and I couldn’t shoot anything new. Now I’ve started a new routine—proper diet, regular walks, movement, and breathing exercises. I’m being mindful about what to eat, how much to eat, and at what time.”