Desi snacks: These desi snacks are full of taste and nutrition, capable of giving energy for a long time.
Samira Vishwas June 16, 2026 02:24 AM

Desi snacks: Nowadays, street snacks are not only spicy but they also seem tasty. Excessive consumption of street snacks (like samosa, chaat, golgappa and momos) can be extremely harmful for health. Traditional snacks, which can also be called desi snacks, are gradually decreasing in Indian families. These desi snacks, once loved by every household, were an excellent source of taste as well as nutrition. The special thing about these traditional recipes is that these breakfasts are not only delicious but also help in giving energy to the body for a long time. Let us know about some desi snacks which are called power houses of energy.

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roasted gram
Roasted gram: Rich in protein and fiber, this breakfast keeps the stomach full for a long time and also reduces the habit of unhealthy snacking.

Makhana Mix
Roasted Makhana with mild spices is a great combination of both taste and health. It has low calories and is considered a good option to satisfy evening hunger.

handvo
The popular Handvo of West India is prepared from pulses. Apart from being delicious, it is also rich in protein and other nutrients.

Pitha
Pitha made from rice is not just a dish but also an identity of Indian culture.

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Sundal
Sundal prepared from gram and mild spices is a good source of fiber and protein.

jaggery mercury
This traditional sweet prepared from jaggery was once the pride of festivals and special occasions. Are considered more nutritious.

Besan Mathri
Mathri made from gram flour and spices is a good option for those who like to eat something crunchy with tea. The quantity of flour in it is less or equal to none.

Tilkut
Tilakut made from sesame and jaggery contains nutrients like calcium, iron and healthy fats.

Puffed rice
Chivda prepared from puffed rice is a light and easily digestible snack. Delicious Bhel can also be made by adding tomato, cucumber and lemon to it.

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Sattu Laddus
Sattu Laddus made from roasted gram flour keeps the stomach full for a long time. It is rich in protein and helps in providing continuous energy to the body.

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