Sawan Somwar Vrat Foods: Sawan fasts are considered extremely sacred in Hinduism. Monday fasts are especially observed during the month of Sawan. Mondays are dedicated to Lord Shiva. During Sawan, its significance and significance increase exponentially. Those observing the Sawan Somwar fast are required to eat fruits. However, there are several rules for observing this fast: some may only consume fruits or milk, some may eat sweets, and others may eat light meals. Therefore, those who choose to eat light meals should choose something light, nutritious, and quick to prepare. We are sharing one such easy recipe that tastes delicious. Sabudana Khichdi is a khichdi eaten during every fast. If you want to make Sabudana Khichdi, here is an easy recipe.

How to make Sabudana Khichdi, a fasting fruit meal? (How to make Sabudana Khichdi for Vrat)
List of Ingredients
Sabudana – 1 cup
Cumin seeds – 1/2 teaspoon
Curry leaves – 8 to 10 leaves
Ginger – 1 small piece, finely chopped
Green chilies – 1 to 2
Boiled potatoes – 2, mashed or diced
Peanuts – 2 teaspoons
Rock salt – to taste
Coriander and lemon – for garnishing

Step by Step Sabudana Khichdi Recipe

Step 1 – To make Sabudana Khichdi, first place the sabudana in a large bowl and let it soak. A wide bowl is best, as sabudana swells and needs space. If you wish, you can remove the starch from the sabudana by squeezing it 2-3 times, changing the water. This removes the starch and makes the sabudana appear more fluffy. Now soak the sabudana in 2-3 cups of water and let it soak for about 4 hours.

Step 2 – When the sabudana becomes soft, drain the water and leave it aside. Now take a pan or a wok. First, add peanuts and lightly fry them. Now, remove the peanuts and place them in a separate plate. Now, add pure ghee to the pan and heat it. Add cumin seeds and curry leaves and cook. Add finely chopped ginger and chopped green chilies and fry for a few minutes.

Step 3 – Now, add chopped boiled potatoes to the pan. Stir and fry the potatoes for two-three minutes. When the potatoes turn light brown, add the soaked and drained sabudana. Now, reduce the heat to low. Then add peanuts, rock salt, and a little sugar if desired.

Step 4 – Increase the heat and cook the sabudana, stirring occasionally to prevent it from sticking. Overcooking sabudana can cause it to stick to the pan. Finally, add lemon juice and chopped coriander and serve sabudana khichdi. You will surely enjoy its taste. This khichdi also helps alleviate weakness.

Benefits of Eating Sabudana Khichdi During Fasting

Sabudana khichdi, eaten during fasting, provides instant energy. It is considered a light and nutritious meal. Sabudana is rich in carbohydrates, which helps maintain energy for a long time. Meanwhile, peanuts and potatoes, which contain protein, healthy fats, and fiber, help keep you full for a long time. Cooking it in pure ghee enhances both its taste and nutrition.