National Health Mission, Uttar Pradesh posted on social media platform X that the most common misconception is that people who talk about suicide do not actually want to do so. The reality is that many people going through deep mental and emotional pain may directly or indirectly express their distress or suicidal thoughts. Any such sign should not be ignored.
Another myth is that asking a person about suicide can lead to suicidal thoughts. It's not like that. Sensitivity and direct conversation without judgment can allow the person to express their feelings. Many times a troubled person just needs a person who will listen to him carefully before finding a solution.
It is also not correct to believe that a person who commits suicide is completely determined to die. Many people struggling with suicidal thoughts are seeking relief from deep emotional pain and may be feeling indecisive. At such times, timely help and appropriate intervention can be crucial.
Another myth is that suicide always happens without warning. In many cases, the person may show some signs in advance, such as being persistently depressed, withdrawing from people, irritability, sudden changes in behavior, or talking about death. It is important to take these signs seriously.
It is also not necessary that only people suffering from mental illness commit suicide. Mental disorders may be a significant risk factor, but suicide may be due to a complex combination of psychological, social, biological, cultural, and environmental factors.
Therefore, do not consider anyone's problem as small. Listen to him, understand him and stand by him without any judgement. Encourage them to seek expert help when needed. For mental health support, toll-free number 14416 can be contacted.
