Even without any illness, certain guidelines should be followed for a healthy childbirth. For instance, maintain a balanced diet with low-calorie, nutritious foods, keep your weight in check-gain if underweight and lose if overweight. Regular light exercise is essential for both physical and mental health. It's crucial to quit smoking and drinking, and if you're using recreational drugs, preparing for a child should be reconsidered. Finding ways to manage stress is also important. Ask Yourself Some Questions Joint effort is vital in parenting. Reflect on whether you have the right mindset. For example, a child means doubling your expenses-do you have the means to manage that? Caring for a baby is almost like a full-time job; it's impossible for one person to handle it all. Consider how responsibilities will be shared. When the baby is very young or unwell, decide in advance who will take leave from work to care for them. What kind of ideals do you want to present to your child? Will there be disagreements between you? If so, how will you resolve them? Can you create a joyful environment for your child despite personal conflicts? The more questions you ask yourselves, the more new questions will arise, and you'll need to find answers to those as well. Don't Let Others Pressure You into Parenthood As soon as a few years pass after marriage, family, neighbors, and friends might start asking, "When will you have a baby?" Remember, their impatience doesn't affect them, but it's your life and responsibility. Only have a child when you feel fully prepared. There's no rule that states you must have a baby just because you're married. Parenting Is a Team Effort If there's no mutual understanding, it can significantly disrupt your lives. You'll not just be living as husband and wife; you'll also be fulfilling parental duties. Your personal time will diminish. If you can adjust and share the responsibilities together, then consider having a child. Should You Jump Into Parenthood? Keep an open mind to tackle new challenges as they come. Remember, having a child is not just about responsibility and hassle; it brings immense joy as well. Try to enjoy that joy fully, and you'll find that problems don't seem as daunting anymore.