Recipe News Desk !!! It is believed that South Indian dishes are healthy and also fill your stomach well. Now take the example of Idli. To lose weight, nutritionists will definitely include Idli in your diet. Similarly, things like Ragi Dosa and Uttapam are also considered good for weight management.

Material:

for the dosa:

• 1 cup rice (basmati or regular)
• 1/4 cup urad dal
• 1/4 tsp fenugreek seeds (optional)
• 1/2 tsp salt (according to taste)
• Water (for soaking and grinding)

Method of Preparation:

1. Soaking:

   • Wash and soak rice and urad dal separately for 4-5 hours. If you are using fenugreek, soak it along with rice and dal.

2. grind:

   • Put the soaked rice and lentils in a mixer. Prepare a thick batter by adding water as required.

3. Yeast Raising:

   • Pour the mixture into a container, cover it and leave it overnight or for 8-10 hours for the yeast to rise.

4. Tempering:

   • Next morning, add salt to the solution and mix it well.

5. Bake the Dosa:

   • Heat a pan and apply some oil on it.
   • Now pour a ladle full of the mixture and spread it in a circular shape.
   • Apply some oil on the edges of the dosa and fry it until it becomes golden and crispy.

6. Serve:

   • Flip the dosa and cook it on the other side as well. Serve it with hot chutney or sambhar.

Tips:

• If the dosa batter is too thick, add some water to it to make it lighter.
• You can also add potato filling to the dosa, which is called Aloo Masala Dosa.