Acidity Relief Powder: Often people are troubled by the problem of gas. This is a very common problem but you can feel more comfortable. Many people suffer from gas and acidity problems after eating food. If you are also troubled by this problem, then we are telling you a tried and tested solution. Actually this is my own tried and tested recipe. In our house, our grandmother gives us powder made of beetroot, black salt and amla in case of gas problem. Let us see how it is prepared.

This powder is beneficial in acidity (Beetroot Amla powder for acidity)

Amla – 5
Beetroot – 2
Black salt – as per taste

• Grind amla and beetroot together.
• – Now spread it in a plate.
• Add one spoon black salt over it.
• Keep it in the sun to dry for 3 to 4 days.
• When it dries completely, grind it in a mixer.
• You can store it in an air tight container.
• You can store it at room temperature or in the refrigerator.
• Eat one spoon after meals.

Eating this powder is beneficial in acidity.

Amla is rich in vitamin C and antioxidants, which keeps the digestive system healthy and helps in curing problems like indigestion. As far as beetroot is concerned, it contains fiber and iron, which improves digestion and helps in reducing the problem of gas. The properties present in black salt stimulate digestive enzymes and help in providing relief from gastric problems. It neutralizes the acid produced in the stomach, thereby providing relief from acidity.