New Delhi:- There is discussion around the world about the benefits of vegetarianism and veganism. Vegetarian food has always been very beneficial for health. As people are becoming aware of the benefits of vegetarian food. However, now people have started including vegetables and fruits especially in their diet. The number of such people is increasing in the country and the world, who are giving up meat and making vegetarian life their basis.

When it comes to adopting a healthy lifestyle, Bollywood celebrities have always been the main source of inspiration. Not only this, we are also often impressed by their fitness journey and diet plans. There is a perception that eating non-vegetarian food or meat helps a person stay fit. However, some celebrities gave up non-vegetarian food for various reasons and became vegetarian for life. Some celebs have even said that vegetarian and vegan diets have helped in their transformation. Know in this news which Bollywood celebrities have turned from non-vegetarian to vegetarian…

shraddha kapoor

In 2020, PETA named Shraddha Kapoor the 'hottest' vegetarian. A few days ago, he had also talked about not eating meat on Instagram. Although she faced a lot of criticism in the comments, Shraddha is a vegetarian. In her journey, she was inspired by PETA's cookbooks, and mentioned that she is a smart eater, but cannot give up food completely.

Alia Bhatt

Alia Bhatt became a vegetarian in 2020 and believes that a vegetarian diet is a way of a healthy life. He also has an animal charity organization CoExist which works for the welfare of stray animals in India.

Malaika Arora

Even at the age of 49, this Bollywood queen can give a tough competition to any young female actor for her fit body. Malaika decided to become a vegetarian 2-3 years ago and revealed in an Instagram post that it has helped her a lot in staying fit.

shahid kapoor

Shahid Kapoor is not only known for his impeccable acting skills, but he is also a man who follows a hardcore fitness routine. But, do you know that Shahid is also a vegetarian? The actor gave up meat eating after reading Brian Hines, Life is Fair. It was gifted to him by his father Pankaj Kapoor, and he was also named Asia's 'sexiest' vegetarian in 2011.

Riteish Deshmukh and Genelia

Riteish Deshmukh and his wife Genelia became vegetarian a few years ago. The couple also has a venture called Imagine Meat, which produces plant-based meat that is a good alternative to non-vegetarian food. In a post, Ritesh said that I have been a staunch meat eater who turned vegetarian 4 years ago. To be honest, many times I have longed for the taste and pleasure of meat. But I fulfilled this craving with plant-based meat. I am now a complete vegetarian.

Amitabh Bachchan

Amitabh Bachchan was also given the title of 'Hottest' Vegetarian Celebrity by PETA not once but thrice. The actor is known for making healthy choices, and revealed that he gave up eating meat along with rice, aerated drinks, smoking and alcohol for health reasons.

Kangana Ranaut

Kangana has also been named in PETA's Hottest Vegetarian title and has given up eating meat even though she was born in a normal household where eating non-vegetarian food was emphasized. In an interview, Kangana had said that spiritually, being a non-vegetarian was stopping me. It was hard to give it up and I won't say I didn't crave it, but you can do it with your willpower. She also told that she has become vegan because dairy causes acidity to her.

aamir khan

There was a time for Aamir Khan when he loved to eat fish, chicken, eggs and meat. But after some time, the actor became a vegetarian and not only this, he also gave up dairy products along with becoming a vegetarian. It all happened when his ex-wife Kiran Rao showed him an impressive video, and it changed his diet plan and lifestyle.

R. Madhavan

For those who do not know, let us tell you that R. Madhavan is also a vegetarian. In fact, he was chosen 'Person of the Year' by PETA. She is very fond of nature and has talked about growing delicious herbs and vegetables in her kitchen garden. Madhavan had said in an interview that I am a vegetarian. When you see what happens inside a slaughterhouse, I think you will lose your appetite for animal flesh.

Bhumi Pednekar

Bhumi Pednekar, who was vocal about environmental protection, also became a vegetarian during the lockdown. In a post, she told how she wanted to become a vegetarian for a long time and finally she was able to do so. He also said that my journey with Climate Warrior taught me a lot. It made me kinder and more polite towards other species.

Ram Charan

The RRR actor turned vegetarian after his wife gifted him a dog named Bratt. His dog also suffered a fracture and a rod was inserted in its leg. The actor vowed to give up non-vegetarian food until Bratt recovers and can walk. Another reason for him to choose a vegetarian diet was the 2016 Telugu remake of the Tamil film Thani Oruvan in which he played the role of a police officer. He had to follow a strict diet that included lots of water and juice and avoided dairy products. He was also advised to avoid meat, coffee, wheat, sweet fruits and alcohol. This continues even today.

bow

An actor who is a vegetarian and was named the “Hottest Vegetarian Celebrity” by PETA in 2011. The actor says that vegetarian food makes him feel healthy and light. The actor once revealed that he needs to include protein supplements in his diet as he is a vegetarian. Dhanush likes home cooked food.

tamanna bhatia

The actress who acted in Baahubali has become a vegetarian. Interestingly, his favorite dish was chicken biryani. Bhatia decided to become a vegetarian when her dog Pebble suffered a severe paralytic attack and became very ill. He loves animals and food and it was not difficult for him to give up non-vegetarian food.

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