Swelling near the joints is a sign of increased uric acid, drink these 5 homemade drinks to reduce it.
Rahul Tiwari October 09, 2024 08:21 AM

When uric acid increases in the body, symptoms like constant pain, swelling and redness in the joints, swelling in the toe, stiffness and restlessness in the joints appear, especially in the morning. Due to today's busy life and unhealthy eating habits, many people are suffering from the problem of high uric acid.

It is important to take immediate measures for this, because increasing the amount of uric acid in the blood increases the risk of arthritis. In such a situation, regular consumption of some homemade drinks proves to be very beneficial for this prevention. Here we are telling you about 5 such drinks-

lemonade

Lemon is rich in Vitamin C, which helps in breaking the crystals made of uric acid and removing them from the body. In such a situation, mixing the juice of half a lemon in a glass of water and drinking it on an empty stomach in the morning is beneficial.

ginger tea

Ginger has natural anti-inflammatory properties. Boil ginger pieces in a cup of water and add honey to it and make tea. Drinking this twice a day reduces uric acid.

apple cider vinegar

Apple cider vinegar helps in keeping uric acid levels balanced. It is beneficial to mix one spoon of apple cider vinegar in a glass of water and drink it once a day.

Cucumber and Mint Syrup

Both cucumber and mint fulfill the water deficiency in the body and help in reducing uric acid. Grind cucumber and mint leaves in a mixer and extract its juice and drink it after it cools down.

fresh fruit juice

Pomegranate, apple and orange juice are helpful in reducing uric acid. In such a situation, consuming them with breakfast in the morning can prove beneficial.

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