Benefits of Peepal leaves: In today's busy schedule, people are often not able to eat food on time, along with this they eat low fiber food and drink less water, which affects the digestive system and causes problems like constipation. Apart from this, stress, lack of exercise and habit of staying awake till late night also promote the problem of constipation. Constipation also causes stomach pain, gas and other digestive problems. People often resort to medicine to deal with this problem, but it does not provide permanent relief. Many natural and effective remedies have been suggested in Ayurveda for the treatment of constipation, out of which the use of bay leaves is considered effective. In this article, learn from Ayurvedic doctor Shrey Sharma how the use of Pippala leaves can provide relief from the problem of constipation and what are its benefits.
According to Ayurveda, Pipla leaves naturally contain elements that help in reducing stomach infections, strengthening the digestive system and providing relief from constipation. It contains antioxidants, fiber and many types of minerals, which not only keep the digestive process healthy but also make bowel movement easier.
Grind fresh Pipla leaves and extract its juice and drink 1 teaspoon of juice or you can clean 2-3 Pipla leaves and eat them directly.
Peepal leaves are generally considered safe to consume, but pregnant women, small children and people with certain health problems should consult a doctor before consuming it.
Pipla tree is considered very beneficial in Ayurveda. Its leaves, bark and roots are all used medicinally. Regular use of Pipla leaves helps in internal cleansing of the body, increasing energy and maintaining overall health of the body.
