Kidney stones can be a painful condition caused by a buildup of minerals in the urine. Here are some home remedies that can help in providing relief from kidney stone problem:
- drink water:
- Drinking plenty of water throughout the day (at least 3-4 litres) helps prevent kidney stone formation and flush them out.
- Lemonade:
- Lemon water contains citric acid which can help in breaking kidney stones.
- Drink 2-3 glasses of lemon water daily.
- Cucumber:
- Cucumber is a good source of water and potassium, which helps prevent kidney stones.
- You can drink cucumber juice or add cucumber to your salad.
- watermelon:
- Watermelon is another good source of water and potassium.
- It helps in cleaning the kidneys and removing stones.
- Celery Seed:
- Celery seeds have antispasmodic properties that help in relieving kidney stone pain.
- You can make tea by boiling celery seeds in water or you can eat their powder.
- olive oil:
- Olive oil helps in lubricating the kidney stones and passing them out easily.
- You can drink 1 tablespoon of olive oil on an empty stomach.
- Kidney Beans:
- Kidney beans are a good source of magnesium, which helps prevent kidney stones.
- You can include kidney beans in your diet.
- Curd:
- Yogurt contains probiotics that help keep the digestive system healthy and reduce the risk of kidney stone formation.
- You can eat 1 cup of curd daily.
It is important to note that these home remedies may not work for everyone. If you have kidney stone problem, it is best to consult a doctor and get proper treatment.
Disclaimer:
This information is for general information purposes only and should not be taken as medical advice. You should always consult a doctor for any health problem.
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