Latest News:- Rice is usually included in the diet. It is considered light and nutritious food. Rice contains plenty of vitamins, fiber, carbohydrates and other minerals. Eating curd mixed with rice has many great benefits. Curd contains essential elements like vitamins, protein, fat, lactic acid etc. which together with rice provide many benefits to the body. So let us know its benefits.

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1. Eating curd mixed with rice increases immunity. When the body's immunity becomes weak, the risk of many types of diseases can increase.

2. Rice is a light and nutritious food. Eating curd mixed with lactic acid and carbohydrates found in rice provides quick relief from stomach ache and stomach worms.

3. Eating curd mixed with rice cures stomach diseases. This provides quick relief from problems like gas, indigestion, indigestion, acidity, constipation etc.

4. Eating curd mixed with rice strengthens the digestive system. The elements found in them form digestive enzymes in the body and help in digesting food easily.