Winter Health Tips: As soon as the month of November starts, winters start. In this season, people take many measures to protect themselves from the harsh cold. Some people remain without bathing for several days in this season, while many people take daily bath with the hot water of the geyser.
But do you know that bathing with geyser water can be harmful for your health. We are not saying that you should not take bath with geyser water, but you have to use geyser water with caution. Let us know what could be the disadvantages of bathing with geyser water in winter.
skin problems
According to health experts, bathing with hot water can make the skin dry. Hot water removes the natural moisture from the skin. As a result, the skin becomes rough and dry.
risk of heart disease
Bathing with geyser water also increases the risk of heart diseases. Actually, bathing with hot water increases blood pressure, which puts pressure on the heart. Heart beat can also be affected by this. Therefore, avoid bathing with too hot water during cold weather and maintain the temperature of water.
dehydration problem
Health experts say that bathing with hot water increases the body temperature. This causes excessive sweating. There may also be lack of water in the body. As a result one has to face the problem of dehydration. For this reason doctors advise drinking water after bathing. This compensates for the lack of water in the body.
Read this also-Know the secrets of staying young after the age of 40, these are the special tips for healthy body and healthy mind.
hair fall
Washing hair with hot water also causes hair fall. Hot water makes hair dry and lifeless. In such a situation, use lukewarm water to wash your hair. After this apply conditioner or moisturizing on the hair. This can reduce hair fall.
hamstring strain
If you bathe in hot water for a long time, there may be more pressure on the muscles and joints. This can cause strain and a lot of pain. If anyone has arthritis or muscle problems then they should avoid it.
