Cloves Water Benefits: The winter season has started and the risk of infectious diseases including cold and cough increases in this season. That's why we take the help of English medicines but if you trust Ayurveda then today we will tell you about a medicine which gives relief from diseases. You can consume cloves in the winter season, its consumption is most beneficial for you. Let us know about the method of making clove water and the benefits of drinking it.
Here are the benefits of drinking clove water as a medicine, let us know about it…
1. Take four or five cloves.
2. Put them in a cup of water and boil.
3. Cover and let it boil for five minutes, so that steam remains.
4. Leave to cool for an hour.
5. To make it sweet, add half a spoon of honey and drink.
Here the time of drinking clove water is different, for this you can consume clove water half an hour before sleeping at night for more benefits, it helps in protecting from the risk of many major diseases. Apart from this, drinking clove water at the right time is also beneficial for health.
Here you can consume clove water regularly for better health which is as follows…
1. Get rid of toothache, reduce cavity problems
2. Liver Detox
3. Relief from swelling, improves sleep
4. Improves digestion
5. Reduces the problem of bronchitis
6. Remove mucus from lungs
7. Get rid of cold and cough
8. Relief from respiratory problems like asthma
9. Improves memory and focus
10. Helps in blood circulation
Here you have learned the benefits of drinking clove water, but if we talk about its side effects, it does not have any harm to health, the only thing is that it should not be consumed in excess.
