New Delhi: Regular trimming is important to maintain hair health, no matter how healthy your hair is. According to experts, cutting hair every 6 months maintains its quality. If the comb starts getting stuck in the hair or the hair starts breaking, it may be a sign that the hair is getting damaged and split ends are forming.

Effect of blow dryers and styling tools

If you regularly use a blow dryer, curlers or straighteners, a trim should be done every 4 months. The heat from these devices weakens the top layer of the hair, causing the hair to become thin and brittle. This increases the risk of breakage and split ends.

Effects of dyeing and bleaching

If you bleach or color your hair, it's important to get a trim every 2 months. Bleaching strips the hair of its natural color and weakens it, causing hair breakage. Once split ends form in the hair, they cannot be corrected.

What are split ends?

When the end of the hair gets divided into two parts, it is called split ends. This problem usually occurs due to:

• Excessive Styling: Straightening, straightening or coloring hair frequently.
• Use of chemical products: Excessive use of chemicals present in hair spray, gel or conditioner.
• Excessive use of heat: Frequent use of blow dryers, curlers, or straighteners.
• Being exposed to the sun: Prolonged exposure to sunlight can dry out hair.
• Irregular Trimming: Not getting hair cut for a long time increases the damage at the ends.

Ways to prevent split ends

1. Regular Trimming: Get a haircut every 6 months. If using styling tools excessively, trim every 4 months.
2. Uses of Satin Pillowcases: Sleeping on a satin pillow protects the hair from friction.
3. Use of conditioner and hair mask: To strengthen your hair, do deep conditioning regularly.
4. Drying hair naturally: Dry hair with a towel instead of a blow dryer.
5. Be gentle with your hair: Do not comb excessively or pull the hair.
6. Protection from harmful rays of the sun: Cover your hair with a scarf or hat in the sun.

conclusion

Keeping hair healthy is not just a matter of nutrition and care, but regular trimming also maintains their quality. With the right products and precautions, you can get rid of split ends and keep your hair long, strong and shiny.

Do not shampoo excessively.

Do not wash hair with very hot water.

Protect yourself from UV exposure by wearing a scarf or hat when going out in the sun.

Use heatless curling or use a heat protectant before applying heat treatments.