Lifestyle News Desk, Many types of hot food are consumed in winter. These foods not only keep your body warm but also increase your immunity. In such a situation, you can also consume ragi flour laddus. These laddus are very healthy and tasty. It doesn't take much time to make these either. These are very beneficial for people with arthritis and weak immunity. By consuming it, many problems to back pain and bones go away. You must try these laddus made from ragi in winter. Let us learn the easy method of making them.

Ragi Laddu Ingredients
Ragi flour – 1 cup

Palm sugar – half cup

Grated coconut – 1/4 cup

Cardamom powder – 1/4 tsp

Black sesame seeds – 2 tbsp

Ghee – half cup

Peanuts – 2 tbsp

How to make ragi laddus
Step 1
Place a pan on the gas. Now roast coconut, peanuts and sesame seeds separately on low flame. Let them cool for some time.

step 2
After this, remove the peels of the peanuts. Now fry almonds in one spoon ghee.

step 3
Fry the ragi flour in 2 to 3 spoons of ghee for about 15 to 20 minutes. You can add more ghee in it as per requirement.

step 4
Now add sugar and cardamom in it. Mix all these things well. Add coconut, almonds, peanuts and sesame seeds to this mixture.

Step – 5
Make small laddus from this mixture. After this, serve them and offer them as bhog.

Benefits of eating ragi laddus
Ragi contains fiber, calcium, protein and many types of antioxidants. It contains iron. By consuming it there is no lack of blood in the body. Consuming laddus made from ragi flour keeps bones and teeth strong. Ragi contains fiber. Consuming this makes you feel full for a long time. It helps in rapid weight loss. Ragi also contains polyphenols and fiber. It helps in controlling blood sugar level. You can also make cookies, halwa and dosa etc. from ragi. You can also consume ragi in the form of sprouts.