Healthy Winter Drinks:People like to drink more tea during cold days. Most people start their morning by drinking tea and coffee. But, let us tell you that drinking too much tea can spoil your health. In such a situation, Ayurvedic herbal tea is good for health. Today we are going to tell you about such magical herbal tea made from 5 herbs which is very beneficial for health. Let us know about Ayurvedic herbal tea-

Stay fit with these healthy Ayurvedic teas

turmeric tea

According to Ayurveda experts, consumption of turmeric tea during winter season is very beneficial for health. Drinking raw turmeric tea keeps the body away from many diseases. It is also antibacterial tea, which helps in keeping infections away. In such a situation, drinking turmeric tea is good for health in this season.

fennel tea

Drinking fennel tea provides relief from stomach problems in winter. It helps in improving digestion and keeps the body warm from inside. This tea is beneficial for those people who suffer from laziness and excessive sleep.

basil tea

In winter season, you can drink basil tea instead of milk and sugar tea. There are many benefits of drinking basil tea. Basil leaves contain antioxidants which protect the body from damage caused by free radicals. Besides, basil tea also helps in reducing inflammation and relieving stress.

Lemongrass Tea

Drinking lemongrass tea during winter season relieves problems ranging from anxiety, depression to insomnia. Apart from this, drinking this tea boosts immunity. To make this, you have to put fresh lemongrass leaves in water and boil it, this tea also strengthens digestion.

Click to know health news-

green tea

Drinking green tea during winter season is also good for health. According to health experts, drinking green tea before sleeping strengthens the immune system. This reduces the risk of diseases caused by changing weather. If you are troubled by cold, cough or cold, you can sip green tea before sleeping at night. This provides relief in other diseases including flu.