Mulethi Powder Benefits 2025: In the changing season, colds or coughs are a common problem. Especially, people whose immunity power is weak, they have to suffer more than problems like cough and cold. In such a situation, people have to take phlegm syrup or medicine to get rid of cold and cold. If you want, you can also consume liquorice.

Let me tell you, Mulethi contains a good amount of nutrients like phosphorus, sodium, potassium, calcium, magnesium, iron, manganese, zinc, nitrogen and copper. It is advisable to consume liquorice in Ayurveda. You can say goodbye to many health problems forever by consuming liquorice in the right amount and correctly. Let's know how.

Benefits from consumption of liquorice-

Extremely beneficial for throat

If you often face problems like cold, cough and cold in winter, then start chewing the liquorice. If you want, you can also drink liquorice water instead of chewing liquorice.

Mulethi tea can also prove beneficial for your throat. The elements found in liquorice can also prove to be effective in strengthening your immune system.

Beneficial for heart health

Consumption of liquorice is also beneficial for heart health. Mulethi has antioxidant properties, which help to maintain heart health. Mulethi powder also helps to keep blood vessels healthy.

This reduces the risk of heart diseases. If you take liquorice powder with lukewarm water every night, it will improve heart health.

Ricken of stains

Let me tell you, eating liquorice also relieves stains. You can consume liquorice powder with lukewarm water. The properties present in liquorice powder helps in reducing stains. If you take liquorice powder every night, it will relieve skin problems.

Get rid of indigestion and constipation

Mulethi is also beneficial in problems like powder, indigestion and constipation. If you consume liquorice powder, it will improve the digestive system. Taking liquorice powder will relieve constipation and acidity. By taking liquorice powder, the stomach is easily cleaned in the morning.

Relief can be found in asthma

Let us tell you that some elements found in liquorice can give relief in asthma. Also, if you want to get rid of the problem of bad breath, then make the liquorice a part of your daily diet plan.

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You will be surprised to know that consuming liquorice can prove to be very beneficial not only for your health but also for your skin.