Tired of Gas Medications? Try These 5 Ayurvedic Remedies for 10 Days to Cleanse Your Intestines Naturally!

Are you tired of taking medicines to relieve gas and stomach issues? If so, consider using these five Ayurvedic remedies for just ten days. These natural herbs can help cleanse your intestines and resolve stomach-related problems from the root.

Highlights

• Licorice root aids in stomach cleansing.
• Triphala helps relieve gas, indigestion, and acidity.
• Lemon and honey promote better digestion and detoxification.

Why Ayurvedic Remedies?

Many people suffer from digestive problems like gas, acidity, indigestion, heartburn, and constipation. Regular use of over-the-counter medicines may provide temporary relief but doesn't address the root cause. Ayurvedic herbs offer a natural, holistic solution by cleansing the intestines and improving digestion.

5 Ayurvedic Remedies for a Healthy Stomach

1. Licorice Root (Mulethi)

Licorice is often associated with treating cold and cough, but it also has exceptional digestive benefits. Mulethi powder can help clear harmful bacteria from the gut while promoting good bacteria. It relaxes the intestinal lining, reduces inflammation, and supports better digestion.

• How to Use: Take 1 teaspoon of licorice powder with warm water daily for 10 days.

2. Triphala

Triphala, a blend of three herbs—Amla, Bibhitaki, and Haritaki—has been used for centuries to cleanse the stomach and improve digestion. According to research by Maryland University, Triphala is highly effective for addressing chronic gas, indigestion, and constipation.

• How to Use: Soak 1 tablespoon of Triphala powder in water overnight. Drink it on an empty stomach the next morning.

3. Lemon and Honey

Drinking warm water with lemon and honey every morning helps detoxify the intestines and promotes healthy digestion. Lemon balm tea, prepared from mint-like leaves, also aids digestion.

• How to Use: Mix 1 tablespoon of honey and the juice of half a lemon in a glass of lukewarm water. Drink it every morning on an empty stomach.

4. Wormwood Tea (Afsantin)

Wormwood is a medicinal herb known for its digestive benefits. It stimulates the production of gastric juices, which helps reduce bloating and gas.

• How to Use: Prepare wormwood tea by steeping 1 teaspoon of dried wormwood in hot water. Drink once a day.

5. Peppermint with Betel Leaf (Paan)

Peppermint relaxes intestinal muscles and helps reduce digestive discomfort. When consumed with betel leaves, it provides a natural solution to stomach problems.

• How to Use: Take a fresh betel leaf and add a few drops of peppermint oil. Chew it before bedtime.

Important Tips for Best Results

• Follow a healthy, fiber-rich diet.
• Avoid processed foods and carbonated drinks.
• Exercise regularly to maintain good digestive health.

By incorporating these Ayurvedic remedies into your daily routine, you can experience long-lasting relief from gas, acidity, and other digestive problems—without relying on medications. Always consult an Ayurvedic practitioner before starting any new remedy.

Stay Healthy, Stay Natural!