Fatigue and stress have become a common problem of everyone in today's run -of -the -mill life. People forget to take time out for themselves from morning to evening amidst work, household responsibilities and everyday complications. In such a situation, if you find an easy and natural way that can remove fatigue and make the body healthy, then what can be better than this? Recently, a blue flower tea has been a topic of discussion among people. This tea is not only known for its beautiful color, but the benefits to its health have also caught everyone's attention. Let us know what this blue tea is and how it can change your life.
This blue tea is made from butterfly P flower, which is also called butterfly pea flower in Hindi. This flower is found in South-East Asia and has been used in traditional medicine for years. Its scientific name is Clitoria Turnetia, but it is also called blue Aparajita. The color of this flower is so enchanting that the mind becomes happy on seeing this. When it is poured into hot water, it leaves its blue color and the tea turns a magical blue. If put a few drops of lemon in it, then this color becomes purple, which makes it even more special.
After a day -long hard work, if you feel that there is no life in the body, then this blue tea can prove to be a boon for you. The antioxidants present in it help to remove harmful elements from the body. This tea is also considered effective in reducing stress and calming the brain. Many people feel refreshed and energetic after drinking it. The special thing is that it has very low caffeine content, so it does not affect sleep like coffee or other tea. Drinking it before sleeping at night can also be a good option.
This blue tea is not only limited to relieving fatigue, but it also helps to keep your body fit. The nutrients present in it are helpful in balanced weight and improve digestion. For those who want to lose weight, it can be a natural and delicious option. Also, it is also beneficial for skin and hair. Its anti-aging properties help to keep the skin young, while it also helps in making the hair strong and shiny.
This tea is very easy to make and it can be prepared according to its taste. Just put some dried butterfly p flowers in warm water and leave for a few minutes. After this you can filter and drink it. If you like light sweet taste, you can add honey to it. By adding lemon, it changes both its taste and color, which makes it drink and makes it fun. This tea can be drunk both cold and hot, which makes it suitable for every season.
Nowadays people are moving towards natural options instead of chemical substances filled drinks. In such a situation, this blue tea is becoming everyone's choice due to its simplicity and benefits. This is not only good for health, but the trend of sharing it on social media is also increasing. Its beautiful color and magical change gives it a chance to sustain on Instagram and Facebook. From the youth to the elderly, everyone wants to try it.
If you also want to remove fatigue in your life and keep yourself fit, then definitely try this blue flower tea once. It will not only take care of your health, but will also make your daily moments special. It is easy to make, it is inexpensive and its advantages are countless. Then what are you waiting for? Today, make this natural remedy a part of your life and move on the path of health.
