Problems such as gas, abdominal pain and constipation often increase. Especially fried and roasted food can cause indigestion, acidity and other stomach problems. However, instead of taking medicines to get relief from these problems, some spices in the kitchen can also prove to be very beneficial. Here are some spices mentioned, which can help to overcome stomach problems.
Asafoetida is an Ayurvedic masala, which is used to relieve stomach gas and pain. If gas is produced after eating, add asafetida to lentils or vegetables. For relief in stomach pain, drink a pinch of asafetida in lukewarm water. It gives immediate relief.
Black pepper is a great way to remove constipation. To get rid of constipation, drink a pinch of black pepper powder mixed with warm milk. Apart from this, you can also eat it by spraying it on salad, curd or buttermilk. It cleanses the stomach and relieves constipation.
Consuming parsley is beneficial for problems like stomach pain, gas, swelling and indigestion. In case of stomach discomfort, chew parsley and drink it with lukewarm water. This provides immediate relief. In addition, drinking celery water also helps in weight loss.
Regular use of these spices can be helpful in keeping stomach problems away. You can get quick relief without any side effects by adopting these natural remedies instead of medicines for problems like gas, constipation and indigestion.
Eating raw garlic on an empty stomach daily also provides relief from constipation, indigestion and acidity.
(Before implementing the information and suggestions given in this article, readers must consult a doctor or concerned specialist.)
