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Citrus fruits contain acids, while curd has probiotics. The combination can be difficult for the body to process. (AI Generated Image)
Curd is widely known for its health benefits and rich nutrient content. However, it is important to be mindful of what you consume alongside it, as certain combinations can have adverse effects on health. Here are some foods that should be avoided when eating curd.
Eating curd with fish is not considered good for health. This combination may lead to toxic reactions in the body, causing skin rashes, allergies, or digestive issues.
Combining curd with citrus fruits can affect digestion. Citrus fruits contain acids, while curd has probiotics. Their combination can be difficult for the body to process, potentially causing an imbalance in the digestive system.
Consuming excessively fried or spicy food with curd may lead to problems such as heartburn, gas, and acidity.
Eating curd with very sweet foods can slow down digestion and cause a sudden spike in blood sugar levels, which is not good for health.
Some Ayurvedic texts advise against consuming onion and garlic with curd, as their combination may increase the imbalance of Kapha and Vata in the body.
Eating curd with non-vegetarian food can disrupt digestion and create toxins in the body, leading to potential health issues.
While these food combinations are generally advised against, individual tolerance may vary. If you do not experience any problems, consuming them in moderation may not be harmful.
