The increased level of uric acid can cause many problems in the body, such as joint pain, swelling and arthritis. If it is not controlled on time, it can cause serious diseases. There are some natural remedies in Ayurveda, which can help control uric acid. Let's know those Ayurvedic remedies, which can prove beneficial for you.

1. Eat Amla

Amla is rich in vitamin C and antioxidants, which help control uric acid. Consuming Amla juice or Amla powder daily is beneficial.

2. Drink Giloy's decoction

Giloy is an excellent Ayurvedic herb, which is helpful in removing toxins from the body and balanced uric acid. Giloy decoction or juice is beneficial to drink on an empty stomach every morning.

3. Ginger and turmeric mixture

Ginger and turmeric have anti-inflammatory properties, which help to reduce inflammation and joint pain. Drinking turmeric milk or ginger tea keeps uric acid under control.

4. Eat neem and basil leaves

Neem and basil have natural medicinal properties, which help to clean the blood and remove toxins from the body. Drinking their decoction is beneficial for controlling uric acid levels.

5. Eat linseed and fenugreek seeds

Linseed and fenugreek seeds contain omega-3 fatty acids and antioxidants, which keep uric acid levels balanced. Soaking one teaspoon of flaxseed and fenugreek seeds daily is beneficial.

6. Drink more water and coconut water

It is necessary to drink more water to remove uric acid from the body. Coconut water is also a great option, which detoxes the body and controls uric acid.

7. Avoid high protein and junk food

Meat, seafood, and more protein -rich things can increase uric acid levels. Avoid more spicy and fried things and include green vegetables in your diet.

If you are troubled by the problem of uric acid, then you can control it easily by adopting Ayurvedic tips. Adopting the right food and Ayurvedic remedies will soon show an impact and you will be able to live a healthy life.