Acidity is a disease that can be controlled to some extent. If a person controls his diet, then this disease can be cured.

When does acidity happen?

When the amount of purin in the body starts increasing, uric acid also increases. People suffering from high uric acid need to pay special attention to their diet. Because even a little carelessness in food can cause problems of joints, bones and inflammation. When purin in the body starts breaking, they cause uric acid.

If you have acidity problems then you can eat this fruit.

Good

Blackberry season is in summer. It is rich in antioxidants. If you eat blackberry, it can control uric acid to some extent. Along with increasing metabolism, berries also help in removing toxic elements from the body. This can also cure swelling in the body. The level of acid is also under control.

Cherry

Cherry is very useful for acidity patients. Cherry contains special elements that control acid. Red cherry contains vitamin B6, vitamin A, vitamin K, vitamin C, vitamin A and vitamin B. Cherry also contains other minerals.

banana - If you want to avoid the risk of excessive acidity, then eat a banana every day. Bananas have less purine. Eating banana can reduce high uric acid. Eating banana also gives immediate energy to the body.

Kiwi

Sour and juicy fruit is very beneficial in kiwi acidity. Acidity can be controlled to some extent by eating kiwi. It contains vitamin C, vitamin E, potassium and folate. By eating it, the toxins stored in the body easily get out through the toilet. Eating kiwi daily keeps acidity under control.

Apple

Whether it is summer or cold, you should eat apple every day. Apple contains high amounts of fiber. It is also very good for digestion. Apple is a fruit that prevents the accumulation of uric acid in the blood. Eating apple gives you energy for daily work.